Yoga Diet Tips

Yoga Diet

Started yoga and felt much healthier, you may want to reconsider your diet and think about how much you eat toxins. Perhaps it is time to develop a healthy eating plan by which your body will be healthier in all aspects. Yoga encourages you to have more beneficial for your body and Prana (“life force”) products.  Four basic rules of Yoga Diet Eat three meals a day and not eat anything in between. Never eat standing up. Sit down and get pleasure from eating. Make meals attractive, for example, garnish with fresh herbs. Drink 6-8 glasses of water a day. PERMITTED PRODUCTS - Fresh [...]