Crash Diets and How They Work

Being overweight and obesity have received a great deal of attention in the recent years. As it causes a lot of unwanted and most especially unhealthy results, numerous endeavors to achieve a desirable weight had come out. There are diet plans which provide faster results than others. Thus, a lot of people may get hooked by promises from such diet plans. It’s understandable to expect visible outcome associated with your extreme efforts to lose weight. But we must always consider that results which show to be effective the fastest may also trip up the quickest. This means that you may gain [...]

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Clean Water – the Main Mystery

Every region has its own water, which has formed a unique composition of minerals and nutrients. When you try a local dish, then quietly feel the taste of local water. It is impossible to express some words. However, the same “unique” taste can not be repeated without the “local” water. Inconspicuous and hardly perceptible in the language of the taste of water, combining with spices, vegetables, meat or fish, creating a culinary delight. Comes to mind to ask friends to send a barrel or two of the local little water. But it is useless. Even if your family loves you so much that some water will [...]

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Mixed Raw Food Diet

To understand the meaning of the raw food diet, you need a small excursion into history. Since the middle of the last XX century in developed countries has widely developed so-called system of industrial supplies. What does this mean? To ensure fast growing urban population needed some way to handle food for their better preservation. There were technologies of canning, freezing, refining, etc. And all would be fine, but the application of these technologies leads eventually to the loss of vitamins, enzymes and trace elements. Moreover, for better safety, and to be honest, for a higher profit in the product are often added to undesirable substances [...]

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Warming Drinks

There are two types of warming drinks in bad weather: with and without alcohol. The funny thing is that pure alcohol is relatively small, and any of the non-alcoholic, you can add anything intoxicating, if desire. So will tell you about more universal drinks – non-alcoholic. Tea seems so trite, bored and ordinary, but do not hurry – there are teas that can change this attitude to the ancient drink. In China, the homeland of tea, where many thousands of years of drinking this wonderful drink, it is believed that green tea cools, and the red – warms. Chinese oolong tea is quite different [...]

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