Meat Diet

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The name speaks for itself. This protein diet is rather monotonous, but for big fans of meat is acceptable.

To violate the rules of the diet is impossible, as the effect of the diet disappears.

Salads can be refilled either with lemon juice or olive oil, fry all the only olive oil.

Recommended products: meats (salami, sausages, etc.), fish, eggs (boiled and fried), all vegetables, except those listed below.

Prohibited foods: bread and pasta, all cereals, sugar and sweetener, fruit (because they also contain sugar), all dairy products, carrots, corn, potatoes, alcohol and various soft drinks.

Terms of supply: 1

. After the meal, you can not drink for 30 minutes.

2. After 20.00 do not eat.

3. During the day should have at least 5 dishes!

4. For more than 10 days you can not keep a diet!

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